In a world full of noise, distractions, and surface-level conversations, something sacred is being lost: presence.
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God, in His infinite wisdom, gave us one of the most powerful gifts imaginable: free will. The ability to choose. To think, to act, to create.
But with that freedom comes responsibility—especially when it comes to how we care for our bodies.
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Everything in your life might not be your fault.
But creating the life you want?
That’s your responsibility.
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It’s not your doctor. It’s not your insurance plan.
It’s not the algorithm or the supplement industry.
It’s not even your partner, your friends, or your family.
It’s you.
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From humble beginnings in Seattle, WA, to creating a thriving online community and expanding to North Myrtle Beach, Peaches Figure Salon has become a space for transformation, empowerment, and success for many women.
Over the past six years, I’ve had the privilege of working with women from all walks of life, each with her own unique journey.
Along the way, I’ve learned invaluable lessons about running a business, coaching, and fostering a supportive environment for women.
Here are the top six lessons I’ve learned during this time:
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Recently, a woman in a group I am apart of, asked women who had battled with eating issues if they loved their bodies?
Here is what I had to say in part of my personal response.
I hope it encourages anyone who has struggled with self acceptance and love.
I love my body.
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In the past, I have struggled to get into the holiday spirit.
However, over the past few years, I’ve worked hard to change my attitude around and about the holidays.
Here are some things I’ve already done this month to bring my holiday joy to life.
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Often clients report to me that they are feeling overwhelmed, fatigued and burning the candle at both ends.
This type of lifestyle simply can’t be sustained for long periods of time. Your health and the quality of your life will pay a price.
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