Accountability: The Quiet Superpower That Changes Everything

Everything in your life might not be your fault.

But creating the life you want?

That’s your responsibility.

Who Cares About Your Health? --- You.

It’s not your doctor. It’s not your insurance plan.

It’s not the algorithm or the supplement industry.

It’s not even your partner, your friends, or your family.

It’s you.

When the Body Hurts, the Heart Does Too: The Hidden Connection Between Mobility Issues and Emotional Stress

Let’s talk about the powerful, and often overlooked, connection between physical mobility issues and emotional stress.

Stephanie BillingsJune 18, 2025womens coach, womens health, blogs for women, hormones for women, help womenComment

6 Lessons Learned from 6 Years of Coaching Women at Peaches Figure Salon

From humble beginnings in Seattle, WA, to creating a thriving online community and expanding to North Myrtle Beach, Peaches Figure Salon has become a space for transformation, empowerment, and success for many women.

Over the past six years, I’ve had the privilege of working with women from all walks of life, each with her own unique journey.

Along the way, I’ve learned invaluable lessons about running a business, coaching, and fostering a supportive environment for women.

Here are the top six lessons I’ve learned during this time:

Living in Your Joy Even When Bad Things Happen

Life is an unpredictable journey filled with both highs and lows. For many, the challenges and adversities they face can overshadow moments of happiness, making it difficult to live in joy. This is especially true for those who have experienced significant trauma and hardship. However, learning to find and embrace joy, even in the midst of difficulties, is not only possible but essential for a fulfilling life.

Embracing Diversity: The Power of Inclusivity and Community for Women

Vulnerability becomes our strength, and respecting all truths becomes our compass.

Let us remember that in the tapestry of women's lives, each thread is unique and valuable.

Together, we weave a vibrant and resilient community that empowers women to reach new heights.

The Power of Character Building: A Path to Personal Success

In the pursuit of success and personal growth, one often hears about the importance of skills, education, and experience. While these factors undoubtedly play a role, there's another fundamental aspect that often takes a back seat - character.