8 - weeks of programming that can be done from the comfort of your own home with minimal equipment!

Workouts include:

• Leg Day

• Upper Body

• Posterior Chain

• Mobility

• Full Body

EQUIPMENT YOU WILL NEED:

• 2 - 3 LB DUMBBELLS

• HEAVIER DUMBBELLS (specific to your needs) 5-30 LBS, DEPENDING ON YOUR STRENGTH

• LOOP BANDS

• THERAPY BANDS

• PULL UP BAND

***IF YOU DO NOT ALREADY HAVE BANDS, PLEASE MESSAGE USE DIRECTLY AT THRIVE@PEACHESFIGURESALON.COM & WE WILL ENSURE YOU HAVE THE EQUIPMENT YOU NEED!